| Food: | Deficient Amino Acids: | 
| Milk, eggs, cashews, spinach | No amino acids are deficient | 
| Wheat germ | Tryptophan | 
| Mushrooms, wheat bran | Isoleucine | 
| Sunflower seeds, millet | Lysine | 
| Brewer's yeast, soybeans, okra, brussel sprouts, cauliflower, broccoli, peas  | 
Methionine | 
| Kidney beans, lima beans, navy beans, lentils, garbanzos, dried peas  | 
Tryptophan, Methionine | 
| Potato, mustard and turnip greens, collards, asparagus, cowpeas (blackeye)  | 
Isoleucine, Methionine | 
| Peanuts | Isoleucine, Lysine, Methionine, Threonine | 
| Rye, corn | Tryptophan, Isoleucine, Lysine | 
| Name: | Planets from which the Ambassador Comes:  | 
| Archangel Ithuriel | Uranus | 
| Archangel Cassiel | Saturn | 
| Archangel Zachariel | Jupiter | 
| Archangel Samael | Mars | 
| Archangel Anael | Venus | 
| Archangel Raphael | Mercury | 
| Archangel Michael | Sun | 
| Angel Gabriel | Earth's Moon |